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price list

health investment & program information

A fitness assessment is a great way to evaluate your current fitness level. It includes a series of measurements that help determine your physical fitness and it is an effective way to identify what path you best take with your program going forward.

Fitness Assessment

CHF 75

(free if 12 training sessions purchased)

T.P.I. Golf Fitness Assessment

CHF 100

(free if 12 training sessions purchased)

Program Design

CHF 125

(free if 12 training sessions purchased)

“the o-camp” training opportunity!

The majority of the fitness industry uses the term “Boot Camp” training to describe this military-style training regime. I see this style of training, as an “opportunity” to improve one’s health through group circuit exercises designed to challenge the physical and mental will. Incorporating training methods from a wide spectrum sport programs, will insure the variety training needed to achieve success.

Group Training

(4+ participants) minimum

CHF 40 pp/per session

CHF 30/per session

(8+ participants) max

“the difference” training program

This is an individualized training plan designed to focus on specific needs of participants. We will develop a program which will allow you to achieve optimal results, finding that one degree difference, turning that hot water into steam!

One to One

CHF 120 per session

12 x CHF 1'296

Pair Training

CHF 180 per session

12 x CHF 1'944

one degree sports, thomas l. lanier, +41-79-139-8081
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